Weigh In record (no journal entry) for 30 March 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 91.87g | Prot: 87.63g | Carbs: 183.36g.
Breakfast: 生吐司, 摩斯漢堡 熱卡布奇諾(M), 鼎泰豐 菜肉蒸餃. Dinner: Benefit 雞腿便當. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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