Weigh In record (no journal entry) for 30 March 2023
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95.8 kg
Lost so far: 1.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 25.06g | Prot: 63.79g | Carbs: 145.11g.
Breakfast: 豬里肉（柳肉，瘦肉）, 酸菜, 玉米筍, 地瓜葉, 糙米飯, 長豆, 水煮蛋. Lunch: 酸菜, 糙米飯, 水煮蛋, 御料小館 酥炸花枝丸, 地瓜葉, 長豆, 玉米筍, 豬里肉（柳肉，瘦肉）. Snacks/Other: 芭樂. more...
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Losing 0.2 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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