|
Vesipaino, toivotaan parast ku katon uudestaa si sunmuntai
|
94.9 kg
Lost so far: 13.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 53.85g | Prot: 100.10g | Carbs: 160.06g.
Snacks/Other: Valio Arki Juusto, Omenat (ilman Kuoria), Rainbow Orange, Valio Profeel Proteiinipirtelö Kaakao, Valio Arki Juusto, Lihapyörykät (Naudanliha), Valio Arki Juusto, Lihapyörykät (Naudanliha), Valio Profeel Proteiinipirtelö Kaakao, Taffel Sips (30g), Valkoinen Riisi, Rainbow Broilerin Fileesuikale. more...
|
|
3059 kcal
|
Exercise:
Sauna - 10 minutes, Walking (brisk) - 4/mph - 46 minutes, Sitting - 10 hours, Resting - 6 hours and 4 minutes, Sleeping - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joona345's Weight History
|