Weigh In record (no journal entry) for 29 March 2023
|
90 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 19.66g | Prot: 7.34g | Carbs: 97.46g.
Breakfast: Bolillo, Tamal de Dulce. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernando_ChavezM's Weight History
|