Weigh In record (no journal entry) for 29 March 2023
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 10.45g | Prot: 21.19g | Carbs: 26.90g.
Lunch: Ahmad Tea Чай Черный Earl Grey, Bombbar Protein Cookie Chocolate Brownie, Жареная или Запеченная Курица, Фабрика Домашних Солений Вермишель по-Корейски, Сэн Сой Терияки, Помидоры, Рижский Хлеб Лаваш со Шпинатом . more...
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Losing 2.1 kg a Week
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hikkiikomori's Weight History
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