Weigh In record (no journal entry) for 29 March 2023
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58 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 19.95g | Prot: 58.90g | Carbs: 97.85g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre, Poires. Lunch: Créaline Purée de Carottes, Cabillaud. Dinner: Marque Repère Haricots Verts Extra Fins, Semoule Cuite, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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steady weight
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gmichele17's Weight History
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