Nonni2's Journal, 29 Mar 23

Trodde jag skulle gå upp efter helgens utsvävningar 😅

Snart under 90 🙌
90.2 kg Lost so far: 10.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
989 kcal Fat: 28.38g | Prot: 63.55g | Carbs: 117.23g.   Breakfast: Gouda eller Edamer Ost, Havregrynsgröt, Arla Mellanmjölk 1,5%, Pågen Råg Levain. Lunch: Penne. Dinner: Fazer Frökusar, McDonald's Cheeseburgare. Snacks/Other: Barebells Milkshake Chocolate. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Nonni2's Weight History


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