Weigh In record (no journal entry) for 29 March 2023
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 64.24g | Prot: 78.11g | Carbs: 202.23g.
Breakfast: Quaker Flocons d'avoine (10g), Oeuf. Lunch: Brossard Cake aux Fruits, Brossard Savane, Pain Blanc. Dinner: Danone Cottage Cheese, Haribo Les Schtroumpfs, St Hubert St Hubert 41, Intermarché Pain Polka Long. Snacks/Other: Isio 4 Huile, Le Gaulois Filets de Poulet, Sojasun Yaourt Nature, Auchan Banane, Carrefour Amandes . more...
|
Losing 2.8 kg a Week
|
|
musclesophie66's Weight History
|