Weigh In record (no journal entry) for 29 March 2023
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70.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 21.39g | Prot: 82.50g | Carbs: 206.14g.
Dinner: Vegetarische Gehaktballen, Ketchup, Boni Naanbrood, Colruyt Kalkoenschnitzel. Snacks/Other: Abrikozenjam, Beschuit. more...
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Gaining 0.2 kg a Week
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Madzolla's Weight History
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