Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_2012_7%
Journal
28 Mar 23
_2012_7%'s Journal, 28 Mar 23
_2012_7%'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2023
93.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2023:
2141 kcal
Fat: 101.42g | Prot: 257.42g | Carbs: 41.76g.
Breakfast:
Яблоко Зеленое, Арахисовая Паста, Білоцерківський Творог 5%.
Lunch:
Яготинский Сметана 15%, С бабушкиной Грядки Кабачковая Икра, Приготовленный Яичный Белок, Яйцо, Сыр Российский, Знатна Курка Печень Куриная.
more...
3602 kcal
Exercise:
Орбитрек - 34 minutes, Apple Health - 23 hours and 26 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_2012_7%'s Weight History
View Complete History