Weigh In record (no journal entry) for 29 March 2023
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 29.44g | Prot: 28.64g | Carbs: 30.77g.
Dinner: Telur Dadar, Perkedel Kentang, Rempeyek, Ceker. Snacks/Other: Brownies. more...
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Losing 6.3 kg a Week
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Indriardyv's Weight History
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