indoarmy💜's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
58 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
386 kcal Fat: 6.70g | Prot: 12.41g | Carbs: 75.98g.   Breakfast: Madu, Frisian Flag Susu Low Fat, Quaker Instant Oatmeal. more...
Gaining 0.4 kg a Week



     
 

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indoarmy💜's Weight History


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