Weigh In record (no journal entry) for 29 March 2023
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 6.70g | Prot: 12.41g | Carbs: 75.98g.
Breakfast: Madu, Frisian Flag Susu Low Fat, Quaker Instant Oatmeal. more...
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Gaining 0.4 kg a Week
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indoarmy💜's Weight History
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