Weigh In record (no journal entry) for 28 March 2023
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84 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 111.98g | Prot: 60.42g | Carbs: 180.20g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Ovo Cozido, Chuchu Cozido, Abóbora Moranga, Estrogonofe de Carne, Salada de Alface com Queijo, Tomate e/ou Cenoura, Ovo Cozido, Chuchu Cozido, Abóbora Moranga, Estrogonofe de Carne. Snacks/Other: Lacta Ovo de Páscoa Sonho de Valsa. more...
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steady weight
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LalinhaChan's Weight History
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