Weigh In record (no journal entry) for 28 March 2023
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113 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 42.80g | Prot: 60.46g | Carbs: 114.25g.
Breakfast: Bakwan, Sawi, Nasi Merah. Lunch: Rose Brand Tepung Tapioka, Ikan, Lontong, Bumbu Kacang. Dinner: Tahu Isi. more...
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Losing 0.6 kg a Week
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rosalinachin's Weight History
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