Weigh In record (no journal entry) for 28 March 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 28.65g | Prot: 37.71g | Carbs: 53.87g.
Breakfast: Eti Balik Kraker, Otat Taze Peynir, Polonez Fit Yaşam Hindi Füme Eti, Pazı Sarması, Ev Yapımı Yoğurt, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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