Weigh In record (no journal entry) for 28 March 2023
|
84 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 25.35g | Prot: 9.62g | Carbs: 67.01g.
Breakfast: Белевские Сладости Зефир Яблочный , Сахар, Макдоналдс Кофе Латте (0,4 L), Бутерброд с Маслом, Сладкий Орешек Суфле Сливочное Райские Облака. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greentoadz's Weight History
|