Weigh In record (no journal entry) for 28 May 2015
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1154 kcal
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Fat: 46.24g | Prot: 47.94g | Carbs: 140.37g.
Breakfast: Leche Entera, Kellogg's Special K Original. Lunch: Azúcar Morena, Nescafé Clásico, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Bimbo Pan Integral, Nopales. Dinner: Café, Tortillas de Maíz. Snacks/Other: Esmeralda Queso Oaxaca Light, Tortillas de Maíz, Knorr Sopa De Coditos, Crema de Leche, Enchilada Dcon Queso, sin Carne. more...
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2715 kcal
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Exercise:
Zumba - 1 hour, Skipping Rope (Jumping Rope) - 7 minutes, Abdominal (Sit Ups) - 12 minutes, Squats (Legs) - 4 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours. more...
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LaMetaDeLizeth's Weight History
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