Akutagawaa_'s Journal, 28 Mar 23

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Weigh In record (no journal entry) for 28 March 2023

59.5 kg Lost so far: 10.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

601 kcal

Fat: 26.60g | Prot: 6.12g | Carbs: 91.60g. Breakfast: Груша, Яблоко. Lunch: Невский Кондитер Волшебная Лампа, Яблоко. Dinner: Яблоко. Snacks/Other: Митколь Колбаса Краковская, Салат из Помидоров и Огурцов. more...

1887 kcal

Exercise: час трени - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Akutagawaa_'s Journal, 28 Mar 23

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Akutagawaa_'s Weight History