Weigh In record (no journal entry) for 28 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 58.69g | Prot: 65.52g | Carbs: 111.39g.
Breakfast: Perkedel Kentang, Tempe Goreng, Nasi Putih, Tempe Orek, Sambal Goreng Kentang. Lunch: Sate Taichan. Snacks/Other: Ferrero Rocher Coklat. more...
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Losing 0.1 kg a Week
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lilidkrist's Weight History
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