Bajasue's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

76.0 kg Lost so far: 1.1 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

1244 kcal

Fat: 69.99g | Prot: 90.39g | Carbs: 58.37g. Breakfast: Red Delicious Apples, Calavo Avocado, Publix Scrambled Eggs. Lunch: Boar's Head Pepperoni. Dinner: Butter , Russet Potatoes (Flesh and Skin, Baked) , Beef Steak (Lean Only Eaten). Snacks/Other: Boar's Head Mortadella, Grapes. more...

2063 kcal

Exercise: Trampolining - 6 minutes, Housework - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 24 minutes. more...

Gaining 3.2 kg a Week

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Bajasue's Weight History

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Bajasue's Journal, 27 Mar 23

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Bajasue's Weight History