Weigh In record (no journal entry) for 27 March 2023
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125.0 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 10.36g | Prot: 35.55g | Carbs: 31.47g.
Lunch: Alpine Fresh Blackberries, Alpine Fresh Blueberries, Pineapple, Bob's Red Mill Ground Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...
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Gaining 1.4 kg a Week
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hockeypuc's Weight History
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