Weigh In record (no journal entry) for 28 May 2015
|
93 kg
Lost so far: 25.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 66.41g | Prot: 75.37g | Carbs: 248.28g.
Breakfast: Milbona Joghurt 0,1%, Ungesüßte, Gefrorene Himbeeren, Möhren, Leberkäse, Mischbrot. Lunch: Alpenküche Suppeneinlage Grießnockerl. Dinner: Eifel Bauern-Sülze, Rohesser, Aldi Brezel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|