Weigh In record (no journal entry) for 18 July 2011
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170.1 kg
Lost so far: 0.5 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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4317 kcal
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Exercise:
Driving - 1 hour, Skating and falling on my butt - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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