Alex_26000's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
62.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1592 kcal Fat: 59.30g | Prot: 74.13g | Carbs: 197.43g.   Breakfast: Poires, Café, Pain Complet, Elle & Vire Beurre Léger 41%, Le Gaulois Poulet 100% Filet. Lunch: Pain Complet, Valrhona Chocolat Noir, Charles & Alice Compote Pommes Poire, Les 2 Vaches Yaourt Bio Brassé Nature, Karéléa Langues de Chat, Picard Sachet Vapeur Légumes du Potager , Thiriet Mélange de Fruits de Mer, Elle & Vire Semi Épaisse 4%, La Vie Claire Pâtes Complètes . Dinner: Fraises, Auchan Huile de Noix, Oeuf, Salade Verte, Casino Cœur de Palmier, Notre Jardin Carottes Râpées, Casino Avocat. more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Alex_26000's Weight History


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