Weigh In record (no journal entry) for 27 March 2023
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 22.62g | Prot: 29.96g | Carbs: 125.56g.
Breakfast: Pan Blanco, Café. Lunch: Agua de Panela, Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Losing 2.8 kg a Week
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ENDERSSS's Weight History
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