Weigh In record (no journal entry) for 27 March 2023
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102.8 kg
Lost so far: 17.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 17.27g | Prot: 53.06g | Carbs: 33.43g.
Dinner: Herr's Russet Potatoes Kettle Cooked Potato Chips, House Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Gaining 0.2 kg a Week
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dwatsonjr70's Weight History
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