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Jondavanhunnik
Journal
28 May 15
Jondavanhunnik's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
79.4 kg
Lost so far:
3.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
1909 kcal
Fat: 76.37g | Prot: 53.50g | Carbs: 248.11g.
Breakfast:
Zalmsalade, Pistolet.
Lunch:
Kellogg's Special K Cracker Crisps Sea Salt, AH Doosjevol Frambozen, Galia Meloen.
Dinner:
Vegetarische Hamburgers, Gebakken Aardappelen, AH Chinese Wokgroente.
Snacks/Other:
Croky Naturel Chips.
more...
2079 kcal
Exercise:
Washing Dishes - 20 minutes, Sitting - 2 hours, Grocery Shopping - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 12 hours.
more...
Losing 0.1 kg a Week
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Jondavanhunnik's Weight History
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