Weigh In record (no journal entry) for 27 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 64.39g | Prot: 75.57g | Carbs: 100.95g.
Breakfast: Tombik Piliç Salam, Haşlanmış Yumurta, Zeytin, Kiraz Domates, Salatalık (Soyulmuş), Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Muz, Ülker Pötibör Bisküvi. Dinner: Kiraz Domates, Salatalık (Soyulmuş), MezzeMarin Uskumru Fileto. Snacks/Other: Nestle Sıcak Çikolata. more...
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steady weight
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EgehanYuksel's Weight History
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