Weigh In record (no journal entry) for 27 March 2023
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75.5 kg
Lost so far: 10.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.57g | Prot: 82.84g | Carbs: 92.84g.
Breakfast: Landers Сыр Сливочный 45%, Индилайт Филе Грудки Индейки, Mission Deli Тортилья. Lunch: Bombbar Protein Cookies Cherry, Банан, Махеевъ Джем Вишневый, Простоквашино Творог 2%. more...
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Gaining 1.4 kg a Week
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volosalisa's Weight History
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