Weigh In record (no journal entry) for 27 March 2023
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56.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 50.22g | Prot: 64.58g | Carbs: 233.58g.
Breakfast: Nestlé Dessert Chocolat Noir, Noisette, Baguette. Lunch: Kinder Bueno. Dinner: Baguette. Snacks/Other: Citron, Riz Basmati, Thon, Oeuf de Caille. more...
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Losing 0.2 kg a Week
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