Weigh In record (no journal entry) for 27 March 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 63.08g | Prot: 112.91g | Carbs: 235.42g.
Breakfast: Bjorg Lait d'Avoine, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Le Gaulois Filet de Poulet, Isio 4 Huile, Pâtes (Cuites). Dinner: Haribo Les Schtroumpfs, Danone Fjord, Danone Cottage Cheese, Andros Compote Pomme Poire, Pelletier Biscotte Blé Complet, Pizza au Fromage, La Boulangère Pain de Mie Seigle et Graines. Snacks/Other: La Boulangère Pain de Mie Seigle et Graines, Bjorg Lait d'Avoine, Myprotein Caséine Vanille, Carrefour Amandes , Auchan Banane, Bonne Maman Petit Cake aux Fruits. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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