Weigh In record (no journal entry) for 28 May 2015
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 59.64g | Prot: 66.05g | Carbs: 286.15g.
Breakfast: Banane, U Fromage Blanc Saveur Vanille, Auchan 100% Pur Jus Orange sans Pulpe, Carrefour Pain de Campagne, Beurre. Lunch: Charles & Alice Compote Pomme Framboise, St Môret St Môret, Carrefour Pain de Campagne, Auchan Légumes Pour Couscous, Filet Mignon de Porc, Auchan Riz de Camargue. Snacks/Other: Milka Chocolat Caramel, McVitie's Sablés Anglais (16g), Auchan Pur Jus d'orange sans Pulpe, U Fromage Blanc Saveur Vanille. more...
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2216 kcal
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Exercise:
Aerobics - 21 minutes, Stair Climber (Stepper) - 22 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Justine230's Weight History
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