Weigh In record (no journal entry) for 27 March 2023
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 14.89g | Prot: 19.48g | Carbs: 117.48g.
Breakfast: Кофе с Молоком, Лента Хлопья 5 Злаков. Lunch: Кириешки Light Сметана и Зелень, Ягодный Край Желе, Mixbar Батончик с Какао, Молоком и Криспи. Snacks/Other: Русское Море Крабовое Мясо. more...
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Losing 4.9 kg a Week
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Akutagawaa_'s Weight History
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