Weigh In record (no journal entry) for 27 March 2023
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92.2 kg
Lost so far: 15.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 53.43g | Prot: 121.42g | Carbs: 112.38g.
Breakfast: All Seasons Himbeeren Tiefgefroren, More Nutrition Total Protein Geschmacksneutral, Belbake Mandeln Blanchiert & Gestiftet, More Nutrition Chunky Flavour Creme Brülee, Milbona Yogos Griechesche Art Pur 2%, Kaffee. Lunch: Süße Zwiebeln, Aldi Datteltomaten, Ja! Tomaten Fein Gehackt, GutBio Express Vollkornreis & Braune Linsen, Aldi Hähnchenbrust-Filet-Teilstück. Dinner: More Nutrition Moremelade Himbeere-Blaubeere, Got7 Barbecue Sauce, Fresh Care Hähnchen Salat Fresh Care Hähnchen Salat. Snacks/Other: More Nutrition Brookie, Mentos Kaugummi Mentos Insta White Blue System. more...
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Gaining 5.6 kg a Week
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