Weigh In record (no journal entry) for 27 March 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 27.32g | Prot: 51.57g | Carbs: 88.48g.
Breakfast: Herbalife NRG, Telur Dadar atau Telur Orak-Arik , Herbalife F1 Shake Mix Mint Chocolate. Dinner: Sayur Bening Bayam, Pepes Teri, Pepes Tahu, Nasi Putih, Herbalife F1 Shake Mix Mint Chocolate, Herbalife NRG. Snacks/Other: Aoka Roti Panggang Rasa Buah Stroberi, Jamur Krispi. more...
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Gaining 0.0 kg a Week
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noey1990's Weight History
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