andres93.morales's Journal, 26 Mar 23

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Weigh In record (no journal entry) for 26 March 2023

92.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

2013 kcal

Fat: 121.06g | Prot: 82.83g | Carbs: 152.90g. Breakfast: Huevo. Lunch: Arroz Blanco, Aguacate, Muslo de Pollo, Papas Fritas (Saladas). more...

2472 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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andres93.morales's Journal, 26 Mar 23

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andres93.morales's Weight History