Weigh In record (no journal entry) for 27 March 2023
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142 kg
Lost so far: 18 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 60.00g | Prot: 98.44g | Carbs: 177.71g.
Breakfast: Mama Kananmakuinen Nuudeli, Valio Oltermanni Kevyempi 17%, Becel Kevyt Margariini, Fazer Real Täysjyväruisleipä. Dinner: Valio Arki Rae Rasvaton, Kokkikartano Kasvislasagne. Snacks/Other: Risifrutti Mansikka. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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