Weigh In record (no journal entry) for 26 March 2023
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56.2 kg
Lost so far: 11.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 15.70g | Prot: 44.79g | Carbs: 35.66g.
Dinner: Semangka, Daging Banteng (Daging Saja), Sayur Bening Bayam, Tahu Isi. more...
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steady weight
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Tutn (BB awal 69.3)'s Weight History
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