Weigh In record (no journal entry) for 24 March 2023
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 39.26g | Prot: 31.12g | Carbs: 143.09g.
Breakfast: Dancow Dancow Fortigro Vanilla . Dinner: Agar-agar Pencuci Mulut, Semur Daging, Ayam Kecap, Nasi Putih, Cireng, Tahu Isi, Bakwan, Timun Suri, Gula Pasir, Frisian Flag Susu Kental Manis Vanila, Marjan Melon, Kurma. more...
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Losing 0.7 kg a Week
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ifauziah514's Weight History
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