Weigh In record (no journal entry) for 26 March 2023
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 17.90g | Prot: 119.49g | Carbs: 109.91g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Камбала, Пиво. more...
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Losing 1.9 kg a Week
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papay1986's Weight History
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