Weigh In record (no journal entry) for 19 March 2023
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84.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Exercise:
хотьба движение - 1 hour, Resting - 15 hours and 40 minutes, силовая - 20 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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тима кореец's Weight History
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