dcmakes's Journal, 26 Mar 23

Weigh In record (no journal entry) for 26 March 2023
71 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:
430 kcal Fat: 15.90g | Prot: 15.87g | Carbs: 55.71g.   Breakfast: Abacate, Ovo Estrelado, Baguette. more...
1667 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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dcmakes's Weight History


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