Weigh In record (no journal entry) for 26 March 2023
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56.4 kg
Lost so far: 3.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 1.64g | Prot: 3.30g | Carbs: 45.89g.
Breakfast: Dr. Korner Тонкие Хлебцы из Бурого Риса, Lutik Персики Очищенные Половинками в Сиропе, Чай с Молоком. more...
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Losing 4.9 kg a Week
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