jejimbo's Journal, 26 Mar 23

Weigh In record (no journal entry) for 26 March 2023
91.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:
871 kcal Fat: 31.10g | Prot: 45.60g | Carbs: 105.63g.   Dinner: Terong Balado, Tahu Goreng, Jengkol, Wafer Coklat, Ayam Goreng, Nasi Putih. more...
2520 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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jejimbo's Weight History


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