Zane_S's Journal, 25 Mar 23

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Post run dinner.

Run dropped 1 min per mile starting at 15:00. I dropped at sub-6 on the 10th mile.

Dinner was an American style gyro with home fries with a charcuterie board and wine, of course.

View Diet Calendar, 25 March 2023:

3555 kcal

Exercise: Apple Health - 24 hours. more...

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Zane_S's Journal, 25 Mar 23

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Zane_S's Weight History