Weigh In record (no journal entry) for 25 March 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 62.09g | Prot: 20.56g | Carbs: 122.74g.
Breakfast: Медовик, Fresh Тост с Авокадо и Витграссом , Рафаэлло Конфета. Lunch: Салат Овощной, Драники. Dinner: Простые Пельмени. more...
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Losing 1.1 kg a Week
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vladfiew's Weight History
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