kirchgellersen's Journal, 25 Mar 23


View Diet Calendar, 25 March 2023:
1763 kcal Fat: 91.17g | Prot: 70.77g | Carbs: 159.83g.   Breakfast: Milfina Milch 1,5% Fett, Kaffee, Früchtetee, Espresso. Lunch: Cappuccino, K-Classic Pfannengemüse Feinschmecker. Dinner: Brokkoli, Zwiebeln, Champignons, Rapsöl, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Marabou Schokolade, Aldi Nussschokolade, Aldi Trauben Kernlos, Coca-Cola Coca-Cola Light, Kräutertee, Ja! Walnusskerne, Aldi Trauben Kernlos, Cappuccino. more...

42 Supporters    Support   

Comments 
😋🙋‍♀️ 
25 Mar 23 by member: schnorra
😋 
26 Mar 23 by member: Ritamine__
🙋🏻‍♀️ 
26 Mar 23 by member: kirchgellersen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kirchgellersen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.