Weigh In record (no journal entry) for 27 May 2015
|
83.0 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 55.05g | Prot: 91.19g | Carbs: 106.04g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, General Mills Cheerios. Lunch: Cheese Pizza. Dinner: Lettuce Salad with Assorted Vegetables, Hidden Valley Light Ranch Salad Dressing, Head Country Bar-B-Que Sauce, Sweet Potato, Grilled Chicken. Snacks/Other: Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Biochem Sports Natural Protein Shake. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SoCalchic15's Weight History
|