Weigh In record (no journal entry) for 25 March 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 30.25g | Prot: 51.01g | Carbs: 193.41g.
Breakfast: Continente Banana. Lunch: Macarrão, Sopa de Feijão. Dinner: Mortadela, Mortadela, Mortadela, Macarrão, Pão Branco, Sopa de Feijão. Snacks/Other: Mortadela, Mortadela, Continente Leite Meio Gordo, Pão Branco. more...
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Gaining 0.4 kg a Week
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adelaidenobreoliveira's Weight History
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