Weigh In record (no journal entry) for 25 March 2023
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71.6 kg
Lost so far: 13 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 27.41g | Prot: 33.78g | Carbs: 2.96g.
Breakfast: Ipanema Queijo Mussarela (40g), Aurora Presunto Cozido sem Capa de Gordura, Vigor Requeijão Cremoso Light, Ovo Frito. more...
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Losing 0.8 kg a Week
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